There’s nothing worse than trying to do tasks around your home when it’s hot and muggy inside. Excessive heat can make it hard to get comfortable and even cause health problems in some people. Luckily, there are some great ways to beat the heat in your home and keep your worries behind you.
Cover Up the Sun
Block out the sun’s rays as much as possible to help stave off excess heat. Go around your home and close all drapes or shades near windows. Consider adding blackout curtains as well, which are made of a tightly woven fabric, or thermal curtains, which have additional layers of foam and fabric between them to improve your home’s insulation.
Change Up Your Kitchen Routine
Not only do you have to deal with the weather outside, but your kitchen could be causing your home to heat up as well. When you find it’s simply too hot to cook, make some minor changes in your kitchen to cool things down. For example, you might try cooking earlier or later in the day when the sun has gone down.
In the summer, make sure you set your ceiling fans to spin counterclockwise to force air down and produce a cool breeze. You can also place additional fans in each room to cool it down by up to six degrees. Fans can operate in conjunction with A/C units as air conditioning will dehumidify the air that the fans then circulate around the room.
Believe it or not, leaving your feet uncovered when inside your house can help regulate your body temperature. When sweat escapes your feet from evaporation, it cools the skin and blood nearby. Blood vessels then transport the blood to different areas of the body, helping you feel cooler.
Sometimes you just need to immerse yourself underneath some water to help your body cool down. Try to lower the temperature as much as you can handle inside the shower for best results. The heat and humidity from hot showers can flow into the rest of the house, making it much warmer inside.
Don’t let the hot weather get you down. Try some of these great ways to beat the heat in your home and cool yourself down. You’ll find that your home will be a much more comfortable place to be.